Customized Muslim online therapy.
Find the support you need, Our professional therapists are here to help you through your mental health journey. Accepting most major insurance plans. Affordable paid services are available.
Why Naseeha therapy?
Qualified therapists who understand your challenges and your values
Therapy for students with student rates at a reduced cost
Income-Based assistance
Low prices with interns
Our program is to make therapy accessible to all based on a not-for-profit model.
Multilingual therapy (English, Urdu, Hindi, Punjabi, Somali, Arabic, Turkish, French)
250+ Free therapy clients
1500+ Sessions
Across 6+ provinces
10+ Muslims therapists between 2021-2024
Our Therapists
How can we help you?
Family Therapy
Children and Adolescents
Individual Therapy
Couples Therapy
How it works
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For those who can pay out-of-pocket payments, or have insurance, click on Book Your Therapist. You will be taken to our team of clinicians and can book a session directly with them.
Please ensure you select a clinician from the province that you reside in.If you have any questions or need support, you can email us at counselling@naseeha.net.
Book through naseeha.janeapp.com -
Our Income-Based assistance program is for eligible individuals that can get therapy at a reduced rate, based on a sliding scale.
Please submit a financial assistance registration form to determine your eligibility and our team will contact you.
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For low cost therapy, please email us at counselling@naseeha.net with the subject line as Low-Cost Therapy.
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If you're a post-secondary student, email us at counselling@naseeha.net for a student rate.
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Our free therapy program is for individuals who meet the low-income eligibility requirements in Canada.
Please submit a free therapy registration form to determine your eligibility and our team will contact you.
Our free therapy program is currently paused with a waitlist. Please email us at counselling@naseeha.net if you have any questions.
Submit registration form
What Our Clients Say
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![Graphic of a person wearing a hijab in a circular design.]()
★★★★★
“ I have had nothing but the best advice from them. They were able to listen to me and I have had amazing counsel from the ladies here. Alhamdullilah for this service.”
FAQs
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Naseeha Mental Health now offers a new non-profit therapy program for Muslims of all ages across Canada who are seeking mental health support.
The therapy program provides compassionate and culturally sensitive care that is grounded in Islamic values. It is delivered by experienced Muslim professionals who tailor support to the needs and well-being of the Muslim community.
Our free program is funded by the money we receive from paid therapy sessions, making therapy services accessible to all of our Muslim community.
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1) Select a therapist at naseeha.janeapp.com
2) Choose a session type, date, and time for your session.
3) Create an account through Jane App, add a credit card on file, and complete the intake form.
You can then access the link in your email from Jane on the day of your session.
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Complete a registration form and our team will determine if you are eligible for reduced costs for therapy.
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There is no waitlist for our paid and financial assistance therapy model.
For free therapy, there is a waitlist at the moment
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Therapy is a supportive process where you and your therapist will work together to understand your feelings and challenges.
In your sessions, you’ll talk about what’s on your mind, and your therapist will help you explore your thoughts and emotions. Your therapist will use different techniques to develop coping strategies, address any past traumas, and work towards your personal goals.
Think of it as a safe space where you can express yourself freely and gain insights to make positive changes in your life. Our goal is to help you feel better and achieve a sense of well-being.
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A session starts at $160 +.
We also offer a sliding scale, student rates, and low-cost therapy! For more information, email us at counselling@naseeha.net.
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We encourage a 15-minute free consultation to determine if a therapist is a good fit!
If you feel that your therapist is not a good fit, you are welcome to find another therapist on our booking page.
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Therapy often provides a comforting and encouraging environment where you can share your thoughts and feelings openly, without fear of being judged.
At first, it may seem intimidating to open up, but as you establish a connection with your therapist, it tends to become more manageable.
Many individuals find therapy to be a blend of relief, as they lighten their emotional load, and challenge, as they face tough emotions and past experiences. It serves as a journey of self-exploration, allowing you to gain a deeper understanding of your actions and learn new ways to cope.
In the end, therapy can be a source of empowerment and healing, making you feel more understood and better prepared to tackle life's challenges.
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An average session is 50 minutes in length. You can also book an extended 80 minute session!
Disclaimer
This program is for currently Canadian residents only.
Please select a therapist from the province you reside in
We accept our out-of-pocket payments and insurance. A credit card is mandatory to have on file. We offer invoices for you to submit to your insurance company for reimbursement. If you are eligible for direct billing with Naseeha, you will be contacted by our team.
On our booking page, all time zones are listed in EST.
Therapists cannot prescribe you medication, or diagnose you.
If you need immediate support, you can call our helpline at 1-866-627-3342.
If this is an emergency, please dial 911.
If you have any questions or require additional support, please email us at counselling@naseeha.net