Mom Guilt – Breaking the Cycle, Rebuilding Balance

Join us this Ramadan for a transformative webinar series tailored for mothers navigating the complexities of motherhood with grace and intentionality. Whether you’re managing expectations, seeking social support, or redefining your goals, this series is designed to inspire and empower.

Motherhood is a journey of love, sacrifice, and growth, but it often comes with challenges like guilt, loneliness, and unmet expectations. Our Ramadan Zoom Sessions aim to create a safe space for mothers to:

  • Explore and understand the roots of mom guilt.

  • Build practical tools to manage expectations and find balance.

  • Connect with a supportive community of like-minded women.

  • Embrace self-compassion, intentionality, and personal growth.

Led by two inspiring women, Marwa, a Registered Psychotherapist, and Hakeemah Cummings, this series will help mothers tackle the unique mental and emotional struggles of their roles with actionable strategies and heartfelt support.

How to Join

Participation is easy and open to all mothers who wish to embark on this enriching journey.

Register for Free: Register via Zeffy

Zoom Links: Links will be shared upon registration for seamless access to each session.

Support the Cause: Consider donating through Hakeemah’s GiveMatch Page to support this initiative and mental health advocacy.

Session Details

  • Understanding Mom Guilt

    Sunday, March 2 | 1 PM EST

    Explore the origins of mom guilt and break it down with relatable insights. Understand how societal and personal expectations shape this feeling.

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  • Managing Expectations

    Sunday, March 9 | 1 PM EST

    Learn to simplify and balance the expectations of yourself, your children, and your community while rediscovering the joy in the simplicity of motherhood.

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  • Communal Care and Social Support

    Sunday, March 16 | 1 PM EST

    Address the loneliness that can accompany motherhood. Explore solutions for single mothers, reverts, and those feeling isolated from communal worship and support.

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  • Time Management and Intentionality

    Sunday, March 23 | 1 PM EST

    Master time management, identify your needs, and set goals for personal growth while honoring the traditions of Ramadan.

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