Healthy Minds, Better World

Naseeha provides our community with the tools needed to address mental health. With our confidential helpline, our youth receives immediate, anonymous, and confidential support over the phone from 12 PM – 3 AM, 7 days a week. With our educational programs, we raise awareness within the community the stigma around mental health.

Our services are open to everyone, regardless of age, gender, or background. We are committed to providing a safe and non-judgmental environment where individuals can discuss their concerns without fear of stigma or discrimination.

Seeking Support Shouldn’t Be a Struggle

Seeking support shouldn’t be a source of fear or shame. At Naseeha, we’ve built a space where support is always available—whether you’re feeling overwhelmed, lost, or unsure. Our Muslim professionals meet you where you are, offering sincere advice and care without judgment. Whether you need a listening ear or expert guidance, we are here to support you every step of the way.

Because when you’re ready to talk, we’re ready to listen.

Your Well-being is Our Mission

“And We made you into nations and tribes, so that you may know one another.”

—Qur’an (49:13)

Mental health is deeply personal, but at Naseeha, we know it affects entire families and communities. We are more than a mental health service—we are your partner in healing. Our compassionate professionals understand the challenges you face, offering care that is rooted in Islamic values and evidence-based practices. From our 24/7 helpline to our tailored therapy services, Naseeha is dedicated to guiding you toward better mental and emotional well-being, whenever you need it.

Because when you heal, we all grow.

Finding Strength in Faith and Care

“None of you truly believes until you love for your brother what you love for yourself.”

—Prophet Muhammad ﷺ (Bukhari & Muslim)

Mental health is deeply personal, but at Naseeha, we know it affects entire families and communities. We are more than a mental health service—we are your partner in healing. Our compassionate professionals understand the challenges you face, offering care that is rooted in Islamic values and evidence-based practices. From our 24/7 helpline to our tailored therapy services, Naseeha is dedicated to guiding you toward better mental and emotional well-being, whenever you need it.

Because here, you don’t have to choose between your mental health and your faith.

Finding Strength in Faith and Care

“With hardship comes ease.”

—Qur’an (94:6)

In moments of crisis, finding someone to listen can feel impossible. But at Naseeha, we are always here to listen. Our 24/7 helpline and compassionate team ensure that no matter when you need us, we’re ready to offer support. Whether you’re going through a personal crisis or dealing with ongoing challenges, we are by your side, ready to help you find the ease that comes after hardship.

Because at Naseeha, we don’t just offer help. We offer a lifeline.

Mental Health Helpline

Naseeha is a Mental Health Helpline, and so much more. 7 days a week we answer calls from around the world from Muslim and non-muslims. Naseeha Mental Health has been a great bridge for individuals who are going through life’s challenges.

Suicide is the 3rd leading cause of death in youth ages 10-24.

Where hope is lost, Naseeha is found. We provide a safe zone for youths and individuals to talk and get the help they need. We provide workshops to youth across North America, web therapy sessions, and offer texting mental health support 7 days a week.

  • 39 minutes is the average length of a support call

  • 100+ amount of workshops we delivered in the past 2 years.

  • 2500+ web therapy sessions in the past year

  • Over 700 average monthly conversations

Finding Strength in Faith and Care

“The strong believer is better and more beloved to Allah than the weak believer, while there is good in both.”

—Prophet Muhammad ﷺ (Muslim)

At Naseeha, our work is about building strength and resilience in our community. Every time you reach out to us, you are helping to create a culture where mental health is embraced. Our 24/7 availability and compassionate care are here to support you in your moments of need, and together, we’re building a legacy of mental health care that will empower future generations.

Because what we build today, will change tomorrow.

  • Our Mission Statements

    For individuals:

    Being the first line of contact, we provide confidential counselling services. We empower individuals to establish clear action plans, which may include referrals to local professionals, in order to help people help themselves.

    For communities:

    We champion civic engagement, advocacy, and public awareness by being present in our schools, conducting community workshops, and being directly involved in crisis intervention. Using our analytics, we shift our focus to where it is needed most and drive dialogue within communities

  • There are many ways of volunteering

    Calls needs to be answered, booth’s need to be manned, funds need to be raised, you get the idea If you feel that your up for the challenge, and able to commit, please contact us. In return, you’ll be part of a fun organization, network with great people, learn a lot, and did we mention help people, all at the same time.

  • Naseeha’s Outreach and Education department hosts events at schools, masjids and local community centres. These events are focused on educating youth and parents on how to navigate around mental health and the stigma’s it brings. To get the latest news on our events, please subscribe to our newsletter or follow us on our social media platforms.